2 Good 2B True
Lately, I have been receiving multiple e-mails attempting to sell me a new discovery to instantly lower my blood pressure (BP) or a pill that will melt fat away while I over indulge throughout the holidays.
If it sounds ďToo Good to Be TrueĒ, than thatís usually the case! Be very careful of these products that promise instant results with a money back guarantee.
However, there are several easy ways
to maintain, or even lower, your BP and Weight while enjoying
● Eat slowly and enjoy the flavors
● During parties, enjoy friends!
● Snack on nuts, fruits & veggies
● Manage alcoholic beverages
● Enjoy your holiday meal!
● Using too much salt or sea salt
● Sleeping after eating
● Second hand smoke
● Take a walk
● Enjoy family & friends
● Give thanks!
Holidays are meant to be enjoyed, but not at the expense of your health. So, go ahead and have fun with a little planned moderation. Trax News will provide more help in the New Year!
Mike Kohut, President, DDMS
Copyright: 2014 by DDMS & iMobLife